Sober living

Helping Your Teen Deal With Peer Pressure

To tap into this, think about the question at hand and notice how your body responds. When faced with a decision, try to give yourself some time to figure out what feels right to you, and only you. If the person pressuring you is someone you know well, you can probably anticipate what they may say or do. Find an ally who will agree with your decision and talk it through with them. Whether your child is the most popular kid in class or is someone who has few friends, peer pressure can push him or her to do unhealthy things.

It’s important to allow teens to make day-to-day decisions for themselves. If parents are always deciding things for them, they send the message that their teens are incapable. The only way teens can truly develop their decision-making skills is to have a chance to practice putting them into action! As they make decisions themselves, they’ll feel good about the choices they make and may be more likely to choose to do the right thing. Armed with some vital skills, teens can learn to handle and overcome peer pressure.

Kentucky Counseling Center offers Telehealth Care Services for online counseling. KCC provides counseling and therapy for the residents of Kentucky and Ohio. Schedule an appointment now through the KCC Direct Services. Negative peer pressure can affect a teen’s mental health.

By treating them as someone who is responsible and capable, you will help them to believe they are. Start by telling them what you worry about, as well as your options for handling it and how you chose the path you took. Though young people might not say it that often, they really do want to know about the challenges their parents face and how they handled those challenges. This is the most visible and easily understood form of peer pressure, as well as one of the strongest, since it immediately pulls others into a situation. It occurs when an individual feels as though they need to do the same things as people their own age or in their social group to be liked or accepted.

One way to decrease the likelihood teens will participate in risky activities is for adults to talk with them—in a way that shows they care. Peer pressure can also encourage risky phone behavior such as “sexting.” This can put teens in contact with a dangerous crowd, including adult predators, and cause psychological harm. The combination of social media and peer pressure can have powerful effects in this era of instant communication.

how to deal with peer pressure

Family involvement will create a sense of partnership and continuity that will benefit you greatly. As you grow older, you will begin to take responsibility for peer pressure that you face and inadvertently exert on others. Though you can never make peer pressure go away, you can alleviate some of its detrimental impact. Take time to praise your child and celebrate his or her achievements. Children who feel good about themselves are more able to resist negative peer pressure and make better choices. It doesn’t take long for children to learn that life is full of choices. By the time our children hit adolescence, they know making choices can bring a certain amount of pressure and stress.

Knowing how to deal with peer pressure, experts say, comes with time and development. Making decisions on your own is hard enough, but when other people get involved and try to pressure you one way or another it can be even harder. People who are your age, like your classmates, are called peers. When they try to influence how you act, to get you to do something, it’s called peer pressure.

Ways To Avoid Peer Pressure

Avoiding Peer Pressure to Drink – This is an excellent article written from the perspective of a college student and how she deals with the pressures of drinking while in college. Why Fitting in Can Hurt – Sometimes giving in to peer pressure can do more harm than good. Read here to learn how fitting in with others can be harmful at times. Monitoring your child’s electronic use at their friend’s homes or when friends bring electronic devices to your home . Despite your best efforts to be the “perfect parent” who raises the “perfect child,” it’s impossible. So, even if you do everything “right,” and you raise your kids according to plan, there will be missteps along the way.

Peers influence your life, even if you don’t realize it, just by spending time with you. It’s only human nature to listen to and learn from other people in your age group.

how to deal with peer pressure

Is this something you’d feel comfortable discussing with friends and family? If you instinctively want to hide your action or behavior, it’s a negative. Being pushed to do something by well-meaning friends should make a person feel good how to deal with peer pressure about their decisions, whether it’s choosing to study more often or help someone in need. You don’t like the idea of going out clubbing, but all your friends are on board. When one asks if you’re coming, you hesitate for a moment.

How To Deal With Peer Pressure: Ways To Help Your Teen

Parents can support teens to follow their own thoughts and feelings and still feel like they are fitting in. Because adolescence is about testing limits and seeking new experiences, sooner or later teens will face peer pressure and difficult decisions that may be unpopular with friends.

how to deal with peer pressure

You might even wonder if the friendship is over or needs to end. Dealing with these emotions can be hard, so use a journal to sort out your feelings and help you cope with the stress. If the person is persistent, text your friend or your parent to call you. When your phone rings, pick it up, talk for a bit, then say you have to leave. The National Center for Families Learning nonprofit website, Wonderopolis, expresses the importance of good peers.

Spotting The Difference:positive Vs Negative Peer Pressure In School

Show bioClio has taught education courses at the college level and has a Ph.D. in curriculum and instruction. This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Encouragement to do their best, and someone to talk to when they feel like they’ve failed. This school is authorized under Federal law to enroll nonimmigrant alien students.

how to deal with peer pressure

Learning how to say no will be an important life skill. This is applicable, especially when learning how to deal with peer pressure. Dangerous substances can wreak havoc on mental health and wellness. It’s imperative that a person intervenes when drugs become problematic. Positive influences, usually parents or siblings, can teach you how to deal with peer pressure directly. Having a trusted friend, family member, or another resource to call on can alleviate some of the everyday life stresses.

Dealing With Peer Pressure In School

For example, they get to the party and there are no parents present or they are offered a ride with someone that has been drinking. Give them time to consider your sample situations and ask them how they would respond. When teens Addiction make a choice that is right for them and stick with it, they learn to express their values. What is ok for one person may cross a line with another. Remind your teens that they are their own people making their own choices.

  • This is where risky behaviors like experimenting with drinking beer and smoking starts.
  • Children who feel good about themselves are more able to resist negative peer pressure and make better choices.
  • The idea that “everyone’s doing it” can influence some kids to leave their better judgment, or their common sense, behind.
  • Children are trying to figure out who they want to be in the world, and they often make choices based on what will impress their friends instead of what will please their parents.
  • Volunteer to babysit or be a dog walker, you’re earning, and at the same time, you have valid reasons to avoid these bad peers.
  • Different forms of peer pressure can affect teens in varying ways.

Emma wants you to sneak out of the pep rally and go to the mall? Pay attention to the substances that kids this age are using, the way they dress, and how they’re using the latest cell phones, social media, and other technologies. The more you know, the better you can protect your kids and help them learn to make good decisions. Playing Sports In College Students who play sports in high school may want to continue these activities in college. Although the playing field shifts somewhat with progression to collegiate-level sports, many young people continue to participate in organized sports. By learning about the organizations involved in college sports and the recruiting process, a student can prepare for a successful and enjoyable college sports experience.

Get To Know Your Childs Friends

Going to college is a profound change, and even the most prepared, well-adjusted students are likely to face a few hurdles as they adjust. As students set new priorities or adopt different lifestyles, it opens them up to pressures that they may have resisted in the past. Here we take a look at some issues to get an idea of what students face in college. When someone Sobriety agrees to meet a friend at the gym every morning for exercise, that makes both of them accountable – and healthier in the long run. When a friend insists on taking the keys so nobody drinks and drives, everyone stays safe. Anything pressure that leads to good outcomes for others is a positive thing. You’ve just pledged to the most popular fraternity on campus.

Drawing on her expertise in human development, Elyse writes about topics ranging from teen development, to peer pressure, to discipline. Her degree is in Psychology and Human Development from the University of Pennsylvania School of Education.

Author: Kathleen Davis

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